Services

  • Yoga

    Move with intention through a slow Hatha flow, Restorative, Yin or Yoga Nidra practice. Find balance from within as you turn inward and connect with your deepest wisdom.

  • Art

    Come and create, journal and explore your creative side. Where does your intuition come from? Discover new ways to express yourself using a variety of materials in new and expressive ways. Single or group experiences are available.

  • Sound

    With the use of crystal singing bowls, a buffalo drum and chimes, I invite you to allow yourself to settle into deep relaxation and renew your mind and body after the sound waves transport you to a state of bliss.

  • Reiki

    Reiki is a knowing and healing energy that moves to where we need it most. I use acupressure with the Reiki to further assist in guiding you on your journey to relaxation.

Quote Source

“After practicing with my crystal bowls for a few weeks, my body began to self-regulate. At times of stress, by breath would deepen and my exhales would lengthen. It is amazing to experience the healing power of the singing bowls!” Teresa