Art Meditation Sound Yoga

HeArt Center Studios, LLC

Teresa Moucha is a dynamic speaker, award-winning educator, artist, yoga teacher, and founder of Heart Center Studios, LLC. With a career rooted in creativity, collaboration, and compassion, she brings a uniquely heart-centered approach to her art, sound, meditation and yoga classes.

Available Services

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    Yoga

    I teach from HeArt Center. Slow Flow, Restorative, and Yin are my areas of focus. Mindful movements with intention invite the body to move with compassion and ease.

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    Vibrational Sound

    Nurture your nervous system with a vibrational sound massage. Allow the vibrations to release tension in the muscles to relax fully into bliss.

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    Guided Meditation

    Build on your foundational meditation practice or begin a new practice. I can help guide you to a peaceful place to begin meditating. Practice listening to the stillness within as your intuition speaks its wisdom.

  • Art

    With over 30 years in education, Teresa has led impactful, school-wide art projects, collaborated with professional artists, and guided students through storytelling, bookmaking, and visual installations. She holds a BA in Art Education, Master’s in Educational Leadership and was a National Board-Certified Teacher.

WHAT SETS US APART

Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build. We believe in doing great work, building real relationships, and making it easy for you to get the results you’re looking for.

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    —Former Customer

  • "Communication was top-notch and the final outcome was even better than we imagined. A great experience all around."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

LET’S GET STARTED

Our team is ready to provide the attention, care, and expertise you deserve.

BOOK AN APPOINTMENT